Herbal Spotlight
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Lemon Balm (Melissa officinalis)*, Nettle (Urtica dioica)*, Chamomile (Matricaria chamomilla)*, Rose (Rosa spp.)*, Tulsi (Ocimum sanctum)*, Lavender (Lavendula angustifolia)*
*Organic
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Serving Size: 1 Tbs
1 oz | 28 g
Servings per Container: About 20
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Brew 1 Tbs in 1-2 cups of water for at least 5 minutes.
Steep the same brew up to three times or brew once for 15 minutes to make a strong herbal infusion.
Enjoy 1 -2 servings daily.
Enjoy hot or cold during the evening to help wind down and relax. Add a spoonful of CBD honey for additional relaxation and support of the nervous system.
Note: Inner Peace starts in the heart and mind. Bring this tea into your self-care practice to help somatically ground your awareness into your body.